This is the shadow work witchcraft field guide for witchcraft psychology with Plants By Laurali! Shadowwork is a psychological term for the parts of the psyche we keep hidden from ourselves. In witchcraft, we learn to embrace our shadow selves!

Doing shadow work is essential to witchcraft because it helps you better understand yourself! There’s no better exploration of yourself than venturing into botanical studies. Each herb, crystal, mushroom, moon phase, and seasonal shift brings us that much closer to the truth.

What is shadow work? Shadow work means digging into the confines of the mind and finding the parts that are kept secret and hidden. This can be painful, ugly, and sometimes uncomfortable. Once you accept your shadow self, you’ll integrate it into your psyche and it becomes part of you.

Here’s the thing: Your dark self has always been part of you. It’s just that you were never able to accept it before or see it for what it is.

To explore your shadow self, start thinking of the secrets or hidden things you would never want anyone to know. These are the things that bring shame, guilt, and regret. Bring your dark self into the light!

The Shadow Work Witchcraft Field Guide

How does one go about doing shadow work? I find that it’s important to work on your shadow self by the phases of the moon, the seasons, and during a planetary retrograde. You can do shadow work anytime you want, but these are the times when you’ll be called to your shadow!

During Imbolc Holiday, for example, I always do shadow work. This is a quiet time of darkness, reflection, and journaling. It’s a holiday for learning new things about yourself and going within.

You can use witchy holidays, solstices, and equinoxes to work on your dark self. These are moments when the wheel turns again, bringing new information to light, which is what shadow work is all about.

During the moon phases, there is ample opportunity for learning, growing, and developing your witchy intuition. Many witches use the moon phases to guide them to the truth within.

During planetary retrogrades, you might find your shadow self called into being! When planets go retrograde, they appear to be moving backward in the sky. Retrogrades slow things down and create time for healing, contemplation, and spiritual awakenings.

Another period for shadow work would be during eclipse season. Eclipse Season is all about waking up the conscious collective, transformation, change, and turning points. You can learn a lot about yourself and your relationships during an eclipse!

To go about doing shadow work, you are going to spend time with yourself! You’d be surprised how many people don’t enjoy their own company. As a solitary green witch, I love spending time by myself, especially in Mother Nature, where I know I’m not completely alone!

In This Article:

• Shadow Work and Moon Phases

• Planetary Retrogrades and Shadow Work

• Eclipse Season and Shadow Work

• Using Witchy Holidays and Seasonal Shifts for Shadow Work

• How to Do Shadow Work

• Shadow Work Journaling

• Listening to Music and Shadow Work Playlists

• Arts and Crafts Shadow Work

• Poetry and Shadow Self

• How to Integrate the Shadow Work

As you can see, doing shadow work witchcraft is an important part of practicing witchcraft! It’s a wonderful way to get to know yourself better and make major improvements. Learn about shadow work magick today!

Journaling in my plant witchcraft grimoire is my way of returning to a magical place where I would spend hours each day writing about my life as a solitary green witch with Plants By Laurali!